How to improve digestion of "heavy" food?

By: mr. ph. Irena Nenad

The majority of digestive problems can be linked to the consumption of certain foods. For example, consuming certain foods such as legumes, onions, raw food, or spicy food can cause digestive problems in otherwise healthy individuals. Digestive problems most often manifest as: a feeling of heaviness, discomfort, bloating, stomach pain, diarrhea, or constipation. We often say that some food has "sat heavily on our stomach".

It is logical to ask whether to completely exclude foods that cause us discomfort from our diet, even if we like to eat them, or if there are products that can help us digest heavy food and allow us to enjoy the food we love.

One such product is Pangest®, intended precisely for people for whom certain, often favorite foods cause digestive problems. Pangest® (pancreatin) is a natural product that contains digestive enzymes and helps with better digestion and processing of certain foods that can cause digestive problems such as discomfort or stomach pain, a feeling of heaviness, bloating, diarrhea, or constipation.

Pangest® quickly and effectively regulates the digestion of fats, carbohydrates, and proteins, and contributes to better utilization of nutrients from food. It acts locally and can be used by people with diabetes. Available in all pharmacies, without a prescription.