How to get the most out of food?

By Dr. Zlatko Škerić

To provide our body with all the necessary elements for proper functioning, tissue repair, and metabolic and other functions, it is necessary to consume a variety of foods daily and eat healthily. The proper functioning of the digestive system and the secretion of sufficient digestive enzymes are essential for the utilization of fats, proteins, and carbohydrates.

The most important digestive enzyme is secreted by our pancreas, and the proper functioning of the pancreas ensures the digestion of carbohydrates and proteins, with its most crucial role being the digestion of fats. The digestion and absorption of fat-soluble vitamins such as vitamins A, D, and K are linked to fat digestion, so any reduction in fat digestion can also reduce the absorption of these vitamins. However, in healthy individuals, pancreatic function gradually declines after the age of 28. Therefore, for better digestion and utilization of nutrients and functional elements, natural products containing pancreatic digestive enzymes can be added to the daily diet.

The intake of digestive enzymes is also recommended for individuals experiencing digestive issues, who may experience a feeling of heaviness in the stomach, bloating, pain, diarrhea, or constipation after meals.

Pangest® (pancreatin) is a natural product intended for individuals who consume large meals or "heavy" food that burdens the digestive organs, causing discomfort or stomach pain, a feeling of heaviness, bloating, diarrhea, or constipation.

Pangest® quickly and effectively regulates the digestion of fats, carbohydrates, and proteins, contributing to better utilization of nutrients from food. It acts locally and can be used by individuals with diabetes. It is available in all pharmacies, without a prescription.