
Sarajevo dairy Milkos has launched the refreshing Ayran drink on the market, a traditional drink in Turkey, which has become indispensable in homes around the world, reports the news agency Patria.
There is a saying that when the body burns, the throat becomes dry... when water is no longer enough, Ayran is there to save you.
Ayran is actually thin yogurt. It is made by adding water and salt to yogurt. This drink has an extremely positive effect on the gastrointestinal tract and has an extremely refreshing effect at any time of the year, especially during the summer period.
Ayran has a long history, over 2,000 years old, and originates from Central Asia.
Consuming salty Ayran is one of the quick ways to replenish salt during the summer months when the body dehydrates faster and loses salt, which can be dangerous to health.
Additional benefits of consuming this drink include all those provided by yogurt: a high content of protein and calcium, which have a very beneficial effect on the gastrointestinal tract and the proper functioning of the digestive system, reports Patria.
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