How much sugar do two liters of Sprite contain?

(Patria) - Influencer Joey Wellness recorded a video in which he once again showed how much sugar carbonated drinks actually contain.

If you weren't sure about it, you'll be shocked when you watch the video to see how much sugar is in two liters of Sprite.

Many times we have written that sugar-sweetened beverages account for almost half (47 percent) of all added sugars we consume.

Sweets follow (31 percent) and cereals (eight percent), according to data published in the US, reports Livestrong.

We consume large amounts of added sugars, as much as 25 percent, through carbonated drinks.

- Too much sugar increases insulin levels, which leads to a drop in blood sugar and a decrease in energy, nutritionist Lara Metz once told Livestrong.

Consuming too much sugar is linked to the development of diabetes, obesity, and various inflammations in the body.

- In addition, consuming too much sugar can also cause wrinkles, inflammation, joint pain, and even erectile dysfunction, which is often associated with diabetes, Metz adds.